Egg Roll In Bowl Low Carb and Gluten Free, Recipe
This Healthy Egg Roll in a Bowl has all of the great flavor of Egg Rolls, but it's an Easy One Pan Meal without the grain wrapper.
Prep Time :10minutes
Cook Time :13minutes
Total Time: 23minutes
Servings : 6
Ingredients
· 1 1/2 lbs organic ground beef
· 2 med onions (finely chopped / minced)
· 1 1/2 Tbsp organic unrefined sesame oil (use another oil for AIP)
· 1 1/2 tsp organic ginger (powdered)
· 1/2 tsp organic black pepper (omit for AIP)
· 1 tsp organic garlic granules (or 4 cloves garlic, minced)
· 1/2 tsp salt (or to taste)
· 1/16 tsp stevia extract (optional - substituting with another sweetener will work as well)
· 1/2 Tbsp organic crushed red pepper (optional. Omit for AIP)
· 2 Tbsp organic white wine (omit or substitute more broth for AIP)
· 1/3 cup organic beef broth (see vegan option above)
· 9 cups shredded cabbage (see notes)
· 1 1/2 cups shredded carrot
· 4 tsp organic tamari (or to taste - see substitute options above)
· Green onion for garnish (optional)
Instructions
1. Place meat in large pan and cook until browned.
2. On medium high heat, add the onions and sesame oil. Cook until lightly browned.
3. Reduce heat to medium.
4. Add spices, sweetener, red pepper, wine, and broth to the pan and stir well.
5. Add the cabbage and stir to coat.
6. Cook, stirring frequently until the cabbage slightly wilts.
7. Add carrots and cook for 2-3 minutes until soft.
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Full Recipe: Click Here
Created: BANKHEALTHY
