SYN FREE CHICKEN NOODLES
Delicious Syn Free Chicken Singapore Noodles – a curry flavour noodle dish that will become a regular on your meal plans.
Prep: 10 Mins
Cook: 20 Mins
Total: 30 Mins
Yield: 2 Servings
Ingredients:
· 4 chicken thighs (280g), sliced into strips
· 100g of dried egg noodles
· 1 tbs of Malaysian Curry Powder (or just use a regular curry powder if you can’t get this)
· 2 teaspoons of Sambal Oelek (chilli paste)
· 1 teaspoon of turmeric
· 1/2 garlic powder
· 1/2 tsp of ginger
· 1 small onion, halved and sliced
· 100g of mushrooms, sliced
· 1 green pepper, sliced into strips
· 1 red pepper, sliced into strips
· 1 small carrot, grated into long strips
· 1 tbs of soy sauce
· 1 tablespoon of rice vinegar
· 1 tablespoon of sukrin, or another sweetener of choice
· 2 eggs, beaten
· 2 spring onions, finely sliced
· cooking oil spray
Instructions:
1. Spray a wok over a medium high heat with some cooking oil spray
2. Add the chicken, curry powder, turmeric, garlic, ginger and sambal oelek and fry until lightly browned. Add a couple of tablespoons of water, to make a little sauce around the chicken.
3. Remove and set aside.
4. Wipe the wok clean, then spray with some more cooking oil spray and add all the vegetables, fry for approx 4 mins. Add the soy sauce, rice vinegar and sweetener.
5. Cook the noodles according to package directions.
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Full Recipe: Click Here
Created: BANKHEALTHY
